The Wellness Chronicles

Does Your Child Need Probiotics?

Does Your Child Need Probiotics?

There was a time not that long ago when the average individual had no idea what a probiotic was; however, today, nearly everyone has at least heard the term. But...

Does Your Child Need Probiotics?

There was a time not that long ago when the average individual had no idea what a probiotic was; however, today, nearly everyone has at least heard the term. But...

Are You Struggling with Taking Pill Supplements? Try This Instead

Are You Struggling with Taking Pill Supplements...

While “pill fatigue” is not a scientific term, it’s a great description of a very real issue. It literally means that you have become exhausted by the number of dietary...

Are You Struggling with Taking Pill Supplements...

While “pill fatigue” is not a scientific term, it’s a great description of a very real issue. It literally means that you have become exhausted by the number of dietary...

Is Melatonin Safe? How it Works and More

Is Melatonin Safe? How it Works and More

Melatonin has been in the news a lot lately. But how much do you know about this natural hormone? 

Is Melatonin Safe? How it Works and More

Melatonin has been in the news a lot lately. But how much do you know about this natural hormone? 

Exhausted After Giving Birth? Energy Boosting Ideas for New Moms

Exhausted After Giving Birth? Energy Boosting I...

Fighting fatigue can be frustrating for the average individual but for a new mom, it can seem like a never-ending battle. As new mom energy demands increase, energy reserves seem...

Exhausted After Giving Birth? Energy Boosting I...

Fighting fatigue can be frustrating for the average individual but for a new mom, it can seem like a never-ending battle. As new mom energy demands increase, energy reserves seem...

How Much Do You Know About Nutritional Yeast?

How Much Do You Know About Nutritional Yeast?

When you think of yeast you may think of bread or beer. Nutritional yeast is different because it is an inactivated version of the yeast that is used in baking...

How Much Do You Know About Nutritional Yeast?

When you think of yeast you may think of bread or beer. Nutritional yeast is different because it is an inactivated version of the yeast that is used in baking...

Do You Really Need a Multivitamin Supplement?

Do You Really Need a Multivitamin Supplement?

Multivitamin supplements are very popular with estimates showing that one-third of all American adults and one-quarter of children take a multivitamin supplement.1 But why are multivitamin supplements so popular? 

Do You Really Need a Multivitamin Supplement?

Multivitamin supplements are very popular with estimates showing that one-third of all American adults and one-quarter of children take a multivitamin supplement.1 But why are multivitamin supplements so popular?