Kaitlyn Comeau is a Registered Dietitian and wellness coach based in Nova Scotia, Canada, with a multidisciplinary background in women’s health, hormone balance, and lifestyle.
With advanced training in Pilates, sleep and recovery coaching, and hormone health, Kaitlyn brings a holistic and sustainable approach to supporting women through all stages of life.
In addition to her private coaching and programs, Kaitlyn is an experienced media contributor and health writer. She regularly collaborates with wellness publications and media outlets to translate complex nutrition and health science into relatable, evidence-based guidance for everyday life.
To learn more, head to www.kaitlyncomeau.com
or @kcgainingwellness on Instagram.
Areas of Expertise
- Women’s Health and Hormone Balance
- Lifestyle-Based Nutrition Coaching
- Sleep, Stress, and Recovery Support
- Pilates and Functional Movement
Professional Commitment
- Empowering women to build energy-supportive habits
- Bridging evidence-based science with real-world application
- Creating accessible, simplified strategies for long-term health